You haven’t been enjoying your life.

You’ve been struggling. Your past trauma from those hard life experiences still haunt you. You may feel stuck in the past, and it’s hard to believe that anything can help you feel better. Being an “anxious person” has become who you are, and you yearn for inner peace and being able to be more present with your loved ones. This may feel impossible at this time.

I can relate to you as another human being on this life journey with its many challenges, having worked through my own personal struggles with anxiety, depression, past trauma and intrusive thoughts. I would love to show you these effective tools to help you heal yourself and your life.

In our time together, I work to make sure you feel cared about as a person, while providing you the most up-to-date and effective treatment to help you heal from PTSD and trauma, so you can lead a more fulfilling life. I am passionate about helping you get to a space where you feel like you are really living, enjoying life more, and connecting with the people who matter the most to you.

I also have an special interest in helping people heal from the vicious cycles of OCD, binge eating/overeating, and relationship conflict. These struggles often intertwine and may make you scared, lost, ashamed, and feel out of control. I love seeing people get to a space of healing and regaining more freedom, confidence, and connection.

My practice is completely online to make it easy for you to fit therapy into your schedule. Being an online practice allows me to effectively reach and help people from Oklahoma City (OKC) to all corners of Oklahoma.

I look forward to seeing you have greater presence and connection with yourself, your loved ones, and life.

 

Trauma & PTSD Therapy

  • Heal from the wounds caused by past trauma.

  • Live more fully in the present and enjoy life.

OCD Treatment in Oklahoma

  • Heal from scary thoughts and compulsions that consume your life.

  • Get your time and life back.

Therapy for Binge Eating/Overeating

  • Heal “out of control” eating.

  • Gain a healthy and peaceful relationship with food and your body.

  • Love yourself and your full life.

Couples Counseling/Marriage Counseling

  • Heal your relationship conflicts and marriage.

  • Communicate, get on the same page, and enjoy life with each other.

I’d love to help you on your healing journey. Complete the form below to begin our work together toward a more fulfilling life: