Do you have pregnancy or postpartum depression/anxiety? Find out with this free screening tool.

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Do you have pregnancy or postpartum depression/anxiety? Find out with this free screening tool.

Are you wondering if you have prenatal or postpartum depression and anxiety? Here is a quick screening tool I've put together to help you identify the main symptoms of depression and anxiety. My hope is that perinatal mood disorders can be regularly screened by doctors so women and men can get the help they need as soon as they need it.

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A Therapist's Story (Part 3): How I Overcame Postpartum Depression and Turned my Pain into my Counseling Practice

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A Therapist's Story (Part 3): How I Overcame Postpartum Depression and Turned my Pain into my Counseling Practice

This is the 3rd and last part of my story. I talk about my recovery and how I overcame my struggle in hopes of giving a struggling mom or dad the gift of hope. This was a gift that was given to me in the depths of my struggle, and I want to pass it on.

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A Therapist's Story (Part 2): My Battle with Postpartum Depression & Anxiety

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A Therapist's Story (Part 2): My Battle with Postpartum Depression & Anxiety

My name is Thai-An. I am a therapist and mother, and this is my story about my struggle with postpartum depression. I feel a bit exposed and nervous about sharing my story publicly, but my hope is that it will help another new mom or dad in the same place know they're not alone. I hope my vulnerability will give another person the strength to share their story and seek help.

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